Gastro intestinal health

Gastrointestinal (GI) health is central to our overall health and well-being, with a role that extends beyond just digestion and absorption. A healthy GI function also impacts immune function and even our mood and mental wellbeing. 1 At Nutricia Research we understand that optimal nutrition during the initial period of life is of major relevance for the development of a healthy, well-functioning GI tract.  Your digestive system is at the most important part of your Gastrointestinal (GI) health as it takes in nutrients and eliminates waste products. When it suffers, so does the rest of your body. Digestive concerns can often be the first signs of further complications due to an impaired immune system, improper food intake and poor nutrient absorption. Here are some tips for Gastrointestinal health Follow a Clean Diet Bananas contain approximately 15-20 percent of your daily fiber needs. Bananas also contain fructooligosaccharide, which is a natural compound tha...